Heal Your Brain - Balance Your Mind:
40-day online group course
Days and Time: May 22nd - June 30th
Monday through Saturday: 6pm - 7pm
Sun, and holidays students commit to continue the practice on their own.
Location: Zoom (Classes will be recorded for play back)
About the course
Consider how your mind is functioning:
- Do you experience anxiety, ruminations, and intrusive thoughts?
- Is your cognition clear and high functioning, or are you suffering from cognitive fatigue?
- Are you reactive and struggle with emotional regulation?
Reflect on how you wish to respond and react:
- Are you satisfied with the feedback between your mind and nervous system?
- Do you want to learn how to feel safe in your own skin?
- Do you want to learn to "hold the hot potato?"
Bend your mind and nervous system to the Will of your Spirit and build your brain!
I teach powerful methods to empower your spirit to guide your mind and nervous system in processing and regulating emotions, rather than reacting to stressful triggers.
These same methods have been studied and have shown that they can rapidly build new neurological pathways creating brain growth and increased cognition.
Here are just some of the Benefits of the Program:
Brain Wellness- *Has been shown to grow the brain and develope the frontal cortex, as well as grow gray matter in the brain.
Increased Cognition- *Rapidly builds new neurological connectivity
Hormone Regulation- Balance the endocrine system, supporting mood, energy, mental wellness, and supports restful sleep.
Overcoming anxiety- Trains the parasympathetic nervous system to lead and the sympathetic nervous system to relax.
Emotional Regulation- Increases a general peaceful state of being and the ability to perceive rationally.
Education: Participants will learn about the functioning of the mind, hormones, and nervous system, as well as techniques to establish patterns of mental and emotional wellness according to Kundalini Yoga Technology.
Community- Learn and practice with others in a loving envoronemt held by two caring and professional practitioners dedicated to your personal wellbeing and healing.
"This is the most potent and potentially life changing course I could hope to offer.
If you are looking for a transformational, deep neurological shift, recovering from trauma, either a direct injury to the brain or emotional / mental trauma that has caused dysregulation, I believe this practice will greatly benefit you.
It did for me. It's how I healed myself after suffering a TBI and PTSD.
Join Fateh Prem and I for an extraordinary healing experience."
- Dana Robinson-Wild (Program Creator and Head Facilitator).
*The techniques taught in the course have been studied extensively by:
Dr. Daniel Amen, a double-board certified psychiatrist and brain growth specialist, founder and CEO of Amen Clinics
The Alzheimer's Research and Prevention Foundation
UCLA Health
Facilitators:
Dana Robinson-Wild, KRI Certified Kundalini Yoga Teacher is the Creator and Head Facilitator of the program.
Dana specializes in techniques that balance and heal nervous system dysregulation, build new neurological connectivity, and enhance brain growth.
After healing her own Brain injury and PTSD using these techniques, Dana created this program to help as many people as she could to gain their lives and peace back.
With six years of experience, and having guided hundreds of clients through her refind program, Dana has seen this practice transform the lives of each client she has worked with.
Fateh Prem Kaur, KRI Certified Kundalini Yoga Teacher is the Co-Facilitator and Support Person for all attending this course.
Trained in Portugal, Fateh Prem Kaur has a nine year, extensive background in Kundalini Yoga and Karam Kriya Technology.
If you have any additional questions about this course, please reach out to Dana Robinson-Wild: crystal.keppers1@gmail.com
Participants will be sent a class syllabus the first week of May.
*Please note:
- We are not doctors or therapists and so can not diagnose or treat you as such.
- Every person has their own healing experience in this practice. We cannot guarantee you will have one. What we can say is that every person that has committed to and gone through the program as outlined, has reported beautiful stories of healing and overall increased wellness.
- There are no refunds for this course. If you do need to cancel, please do so by May 9th. You will be offered the first available open space in the next upcoming course.